MONS T R A I N I N G Features Case studies MONS Zone Our story Pricing Log in Start 7 days free

Help people,
even if you’re
not at the gym.

Everything a physio or a coach needs, to change people’s lives —
less admin work in the evening.
And earning money even if you’re sick or at the beach.

Try MONS Training for free Analyse your coaching model
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Take a break for 30 seconds.

How much work are you doing for free?

14 ha week nobody pays you for
with clients, paideverything else, unpaid
  • Writing programs6 h
  • Messages and check-ins4 h
  • Invoices and reminders2 h
  • Filming exercises and content2 h
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That’s a beach trip. Every single month.
Count your own hours →
Your calendarpaidfree work
You love coaching. Not this.

MONS Training isn’t an app.

It’s the whole system for coaches and physios who feel stuck.

The MONS coach workspace: dashboard with AI briefing, client metrics, workout logging, recurring payments and describing a program to AI
Full features →

What would you do with more free time and €1,000?

Your new identity can be this.

Old model 50 h
40 h
In the gym
personal training
10 h
Invoices, check-ins,
chat — unpaid
Coaching income €6,400
New model 35 h
24 h
In the gym
personal training
11 h
Online coaching, check-ins,
digital products
Coaching income €7,400
−15 h
A week, back
+€1,000
A month, more
1.5 d
A week, from anywhere

Your first client is in within 30 minutes.

Three steps. Then your first workout’s done.

Step 1
Start a free trial
No card, no sales call. You’re in within a minute.
Step 2
Watch the 5-minute video course
One coffee’s worth. It shows you the whole thing, no boring help centre.
Step 3
Your first workout in MONS is done
A real client, a real week, live in the app. Boom.
30 minutes
Step 1 Step 3

Nobody teaches this part.

Anatomy, biomechanics, programming? You smashed those at school. Running a business online? Not so much.

Our video tutorials walk you through setting up everything, step by step. And get you your 10 hours a week back.

Peek inside MONS Zone →
coach.mons.training / zone
DashboardClientsProgramsLibraryPaymentsMONS Zone
MONS Zone12 video tutorials
1:1 to online
Invite and automate
Income ×3
Program in minutes
Video courses
Auto payments

Five headaches MONS takes away.

Payments list in MONS: paid and overdue invoices
01 · Your evenings back

Invoices chase themselves.

Invoices, payment reminders and check-ins run on autopilot. You just watch them turn green.

Program board in MONS with a whole training block
02 · 50 clients, one evening

50 programs? One coffee.

Templates and AI drafts you edit, never send blind. Build a block once, tweak it per client.

Income and expenses chart in MONS
03 · Money on holiday

Earn while you’re at the beach.

Sell programs that deliver themselves. Payment in, client in, you stay on the sunbed.

Video course library in MONS
04 · Say it once

Explain it once. On video.

The basics go into a course inside the app. Clients watch it, and you stop repeating yourself on every call.

A client’s workout with exercise video in the MONS app
05 · Coaching without you

Clients train, even when you’re not there.

800+ exercise videos guide them through every session. You send feedback with drawing when you have a minute.

All features →

Why we created MONS

Coach at a laptop in the gym where MONS started
Where it all started. One gym, three annoyed guys.
SSamuelThe coach · 10 years online

“I tried TrueCoach, Fitr, TrainHeroic, WodUp, HubFit and Google Sheets. Every single one annoyed me. Nutrition in a different app? Come on.”

TTomášHis longest client

“The app crashed. My exercise history was five clicks away. And I couldn’t even log an extra workout for my coach.”

TTomThe IT guy

“I paid for premium and still couldn’t see how long my workout took without my watch. I’m an IT guy. That hurt.”

So we built the app we actually wanted. Every MONS feature started as one of these rants.

Read the full story →

Testimonials

Coaches we’ve helped

ONE MORE TRAINING

Full-time coaching brand since covid. Started with Excel and 3 different apps. Now helps shape MONS around what coaches actually need.

50+
Online clients
Full-time
Works from anywhere

PRESTIGE FYZIO

A physio practice with zero online presence. Eight months later: dozens of new clients, a second income and shorter days for the whole team.

120+
Clients in the app
€14,000
Extra income, first year

DAVAJMAKAJ

A gym with 20+ coaches and no online presence. The hybrid model fills the dead hours. Coaches spend less time in the gym and earn the same or more.

20+
Coaches in the app
Vacation
Without losing money

LENKA ORLOVSKÁ

An online nutrition practice that runs fully on MONS: its own education zone, explainer videos, nutrition programs and tracking. Not a single training session in sight.

Fulltime
Remote nutrition practice
Digital
Programs, consults and invoices

MARTIN KRÍŽ

Ditched booking sessions over WhatsApp, built a hybrid product and moved new clients into the app for good. Now he earns even when he’s out of town.

€1,200
Extra income per month
Zero
Technical skills needed

KRISTÝNA ČOČKOVÁ

A nutrition pro still working 40+ hours, because she had no system online. With MONS, client data, invoices and check-ins finally live in one place.

Remote
Works from home
Burning out
Pushed back by the new system

ONDREJ TENCER

Coached NHL players, yet every online program took him forever. Video feedback all over the place, forgotten check-ins, lost messages. A classic Rony. Now runs 30+ online clients.

30+
Online clients
4–8 h
Home office instead of gym
More case studies →

Try it. It’s free.

7 days of everything: video feedback, automatic check-ins, client testing and 800+ exercises.
And yes, you get a peek at our video courses too.

Let’s see how it works
We’ll move your clients over in one evening.