MONS T R A I N I N G Log in Start 7 days free
Features Case studies MONS Zone Our story Pricing Log in Start 7 days free

Help people,
even if you’re
not at the gym.

Everything a physio or a coach needs, to change people’s lives —
less admin work in the evening.
And earning money even if you’re sick or at the beach.

Try MONS Training for free Analyse your coaching model

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Long story short.

MONS Training isn’t only an app. It’s a system for everything.

01Coaching and programming

02Tracking everything

03Make templates great again

04Stop being a dinosaur

05Educate your clients

Full features →
Program board with a month of workouts
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A client’s profile with training, recovery and check-ins
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Coach dashboard with the AI briefing
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A client’s profile with training, recovery and check-ins
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Sets with a range of reps
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Progress chart of one exercise
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Food tracking in the client app
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A client’s metrics over time
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A client’s metrics over time
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Special metrics like sprint speed and bar velocity
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A training phase with its goal
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Movement assessment template
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A recurring photo check-in
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AI summary of a client’s week
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Describe a program to AI with your voice
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A new recurring payment
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Course library
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A course built week by week
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A course built week by week
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Client app menu
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We don’t want you to doom scroll.

We’ll explain MONS before your coffee is ready.

Your first client is in within 30 minutes.

Step 1
Start a free trial
No card, no sales call. You’re in within a minute.
Step 2
Watch the 5-minute video course
One coffee’s worth. It shows you the whole thing, no boring help centre.
Step 3
Your first workout in MONS is done
A real client, a real week, live in the app. Boom.
30 minutes
Step 1 Step 3

Nobody teaches this part.

Anatomy, biomechanics, programming? You smashed those at school. Running a business online? Not so much.

Our video tutorials walk you through setting up everything, step by step. And get you your 10 hours a week back.

Peek inside MONS Zone →
coach.mons.training / zone
DashboardClientsProgramsLibraryPaymentsMONS Zone
MONS Zone12 video tutorials
Clients & programs
First program
Dashboard + AI
Program types
Library
Income & expenses

Testimonials

Coaches we’ve helped

ONE MORE TRAINING

Full-time coaching brand since covid. Started with Excel and 3 different apps. Now helps shape MONS around what coaches actually need.

50+
Online clients
Full-time
Works from anywhere

PRESTIGE FYZIO

A physio practice with zero online presence. Eight months later: dozens of new clients, a second income and shorter days for the whole team.

120+
Clients in the app
€14,000
Extra income, first year

DAVAJMAKAJ

A gym with 20+ coaches and no online presence. The hybrid model fills the dead hours. Coaches spend less time in the gym and earn the same or more.

20+
Coaches in the app
Vacation
Without losing money

LENKA ORLOVSKÁ

An online nutrition practice that runs fully on MONS: its own education zone, explainer videos, nutrition programs and tracking. Not a single training session in sight.

Fulltime
Remote nutrition practice
Digital
Programs, consults and invoices

MARTIN KRÍŽ

Ditched booking sessions over WhatsApp, built a hybrid product and moved new clients into the app for good. Now he earns even when he’s out of town.

€1,200
Extra income per month
Zero
Technical skills needed

KRISTÝNA ČOČKOVÁ

A nutrition pro still working 40+ hours, because she had no system online. With MONS, client data, invoices and check-ins finally live in one place.

Remote
Works from home
Burning out
Pushed back by the new system

ONDREJ TENCER

Coached NHL players, yet every online program took him forever. Video feedback all over the place, forgotten check-ins, lost messages. A classic Rony. Now runs 30+ online clients.

30+
Online clients
4–8 h
Home office instead of gym
More case studies →

Try it. It’s free.

7 days of everything: video feedback, automatic check-ins, client testing and 800+ exercises.
And yes, you get a peek at our video courses too.

Let’s see how it works
We’ll move your clients over in one evening.