MONS T R A I N I N G Features Case studies MONS Zone Our story Pricing Start 7 days free

The first coaching app actually built by coaches and physios.

If you coach in a room and your evenings still go to admin — this was built from your week, not from a market study.

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You are the coach in this story. He just went first.

Meet Rony.

A burned-out physio coach, working 50 hours a week in a gym. He hates computers, but he loves training data, testing and changing people's lives.

He tried Excel and a few different apps, but it felt like too much — and he had no system for actually working with a digital tool. Probably just like you.

All Rony wants is:
2 days home office Earn more Work less Travel and work from there
MONS Training solves this.
COACH — PROGRAMME BUILDER

Rony burned out from the job he loved.

Rony used to

  • wake up at 5am for 12 years
  • work until sunset
  • have no free time and energy left
  • not take vacation, because it meant no income
  • work on sundays, to catch up with admin
This was Rony's calendar
No time for family, friends and fun.
MON
TUE
WED
THU
FRI
06:00
07:00
08:00
09:00
10:00
11:00
12:00
13:00
14:00
15:00
16:00
17:00
18:00
19:00
Clients
06:00–12:00
Clients
15:00–19:00
Clients
06:00–12:00
Clients
15:00–19:00
Clients
06:00–12:00
Clients
15:00–19:00
Clients
06:00–12:00
Clients
15:00–19:00
Clients
06:00–12:00
Clients
15:00–19:00

MONS Training was developed by coaches.

We talked to tens of coaches and physios and asked them: what dream features would you need in an app? Then we built it.

01 — PROGRAMMING

You build the week. They open Tuesday.

Blocks, weeks, sets, tempo, video. They see one day at a time, with nothing to interpret and nothing to scroll past.

COACH
CLIENT
02 — CHECK-INS

You ask four questions. They answer in ninety seconds.

You write the questions once. Their answers arrive in one place, in order, with the week's training next to them.

COACH
CLIENT
03 — METRICS

They log a number. You see a trend.

Load, pain score, steps, sleep, weight, habits. They enter one value. You get eight weeks of it in a line.

COACH
CLIENT
04 — BILLING

It bills them. Neither of you thinks about it.

Invoices go out, payments come in, expenses land in the same view. They get a receipt they never have to ask for.

COACH
CLIENT
More awesome features →

Every coach or physio knows how it feels to be Rony.

MONS Training helps you work less, earn more and be happy. And that leads to happy customers.

Old model 50 h
40 h
In the gym
personal training
10 h
Admin
unpaid
Coaching income €6,400
New model 37 h
25 h
In the gym
personal training
12 h
Online coaching
1.5 days, anywhere
Coaching income €7,400
−13 h
A week, back
+€1,000
A month, more
1.5 d
Worked from anywhere

Nobody teaches this part.

Anatomy, physiology, biomechanics, movement assessment, programming.
All of this you can master in school and educational courses.

What you don't learn is how to work effectively and use the digital age and AI — without being an IT person.

How it goes for you

Three weeks from now you get a Sunday back.

Not a migration project. One client, one week, and the part of your life that admin has been eating.

01 Twenty minutes
You stop being the only system that knows anything

We sit on a call and move one of your real clients in. You watch it happen instead of reading about it.

02 First week
A client trains properly without you in the room

They open the day, do the work, log it. You read it over coffee — not at eleven at night, rebuilding a spreadsheet.

03 First month
Your hourly rate stops being your ceiling

You add clients without adding evenings, and August stops costing you a month of income.

Testimonials

Who did we help
▸ 2017 — TODAY

ONE MORE TRAINING

A full-time online coaching brand built from scratch — socials, newsletter, automatic payments, seminars and a large client zone. No fixed hours, no fixed place.

50+
Online clients
Full-time
Works from anywhere
▸ 8 MONTHS

PRESTIGE FYZIO

A physio practice with no digital presence at all. Eight months from the idea to dozens of new clients, a second income stream, and shorter days for the staff.

120+
Clients through the app
€10,000
Extra staff income, year one
▸ FIRST IN SLOVAKIA

DAVAJMAKAJ

The first digital product built by a Slovak gym. A hybrid model designed to cut the hours its coaches spend on the floor while raising both footfall and what those coaches earn.

Fewer hours
Coach time on the floor
Higher
Footfall and coach income
▸ NUTRITION

AKADÉMIA VÝŽIVY

An online nutrition practice running entirely through MONS — its own education zone for clients, explainer videos, nutrition programmes and metric tracking. No training sessions anywhere in it.

Own zone
Client education built in
Nutrition
Programmes and metrics
▸ PHYSIOTHERAPIST

MARTIN KRÍŽ

Kept every appointment he already had. Added a hybrid layer around them, so the weeks between sessions stopped being empty.

€1,000
Extra income per month
Same
Appointments as before
▸ WOMEN'S COACHING

LENKA SEDLÁČKOVÁ

Offline-only until maternity leave made that impossible. Scaled to a book of online clients that carried the income through — and stayed afterwards.

15+
Online clients
Income
Through maternity leave

We move your first client with you. Twenty minutes.

Point A
Your clients, still in the old app
Spreadsheets, PDFs, whatever you use today. Nothing has to be tidy first.
20 minutes
One call, with us
Point B
Their first workout, live in MONS
You watch it happen on a real client — not a help centre, not a course.

Pricing

We won't punish and charge you for having more clients.

Solo
€{{ soloPrice }} / MONTH
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For one practitioner, working alone.
Unlimited clients — no tiers, ever
Programming, check-ins and metrics
Client app, calendar and messaging
One-click import from TrueCoach, FITR, CoachRX
Video sharing and AI programme drafting
Automatic invoicing
Start 7 days free
Solo PlusMost take this
€{{ plusPrice }} / MONTH
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Everything in Solo, plus the parts that remove your evenings.
Everything in Solo
Video sharing, your own library
AI programme drafting you edit, never send blind
Automatic invoicing and payment collection
Income and expense overview in one place
Start 7 days free
Studio
€{{ studioPrice }} / MONTH
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Three coach seats included, then €35 each.
Everything in Solo Plus, for every coach
See what each coach actually delivers
Shared programme library across the team
Reassign clients when someone leaves
One invoice, seats added pro-rata
Add and remove coaches yourself, no sales call
Talk to us

Rony is one example, not the definition.

Strength & performance coaches

Blocks, loads, testing weeks. The programme your client follows on their own has to be as good as the one you run in the room.

Physiotherapists

You do not prescribe training. You prescribe a return — and the weeks between appointments are where it is won or lost.

Nutritionists

You do not train anyone, and most software in this category forgets that. Metrics, habits and check-ins without a squat rack in sight.

A year from now, one of these is your week.

Nothing changes AUG 2027
Still the only system that knows anything.
Another fifty Sundays rebuilding the same spreadsheet
The same ceiling — more clients means more evenings
Holiday still means a month with no income
Your best clients quietly outgrow what you can deliver
You start this month AUG 2027
Two days a week from wherever you want to be.
Sundays are yours — the admin runs itself
More clients, same hours, higher rate
August is paid, whether you are in the room or not
Clients stay because the service got better, not louder
A coach who sells hours Your identity 2.0, with more free time

Seven days. Your clients in it. Then decide.

Full access to everything, no card, and the clock does not start until your real clients are in the system with you.

Start 7 days free
We can help you migrate your clients in one evening.